Press PLAY above to hear a welcome message from your instructor Krista Johnson!

Lacy did this program while breastfeeding. That is how flexible it is and look how amazing her results are!

Here is a before/after of myself. I lost over 100 lbs, 12 years ago, and I am a mother to 4 children. I have been through it all and have a great understanding for those in the struggle. Have hope! It is possible for this to no longer be a battle.

Transcript of Audio:

Welcome to the Fit By Faith Formula! I am so happy and honored you have chosen to do this program with me!

If you are here, then you are probably at that point where you have tried everything and nothing is working anymore.

This was me too. I had initially lost over 100lbs, but then the whole eat less, exercise more thing was no longer working for me. This is when I decided to go beyond the general nutrition and fitness knowledge out there and really start to understand how our bodies work. How our metabolisms function based on how we eat, how we exercise, how we handle stress, how we handle life in general.

Finding this information out has not only transformed my life, but the life of hundreds of others. It is a whole new way to think and so it will require you to let go of old thinking, old ways and embrace new ones.

Once you do, you will be amazed at how quickly you change and most importantly, how quickly you feel good!

Feeling good is our #1 goal because without feeling good, you cannot sustain what you are doing.

This program is not an all or nothing, black and white program. I won't be giving you a cookie cutter plan, send you on your way and hope you do well. This will require work on your part, detective work, using the tools and guidelines that are given to you. You won't be jumping on or falling off a wagon, you will always be on the wagon. You are simply following it at a higher or lower percentage because hey, we all have good and bad days! Perfect is enemy of good and perfectionism will not succeed, but set you and others around you to fail. A fail in this program is a win because you just learned what doesn't work for you!

This isn't a sprint to see how much you can lose in 30 days, this is a time of learning to help you lose consistently and stay lean and fit for life. Although my clients do lose a nice amount the first 30 days, you need to have the mindset you are in a learning phase. Once you figure out everything, then it will come easy to you and will be effortless.

You have truly joined the last program you will ever need and I am so honored and excited to be a part of your journey!

Let's get started!